OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Close your gaze and allow yourself to be carried away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you absorb to this soothing lullaby, let your thoughts float like the clouds across a clear day. A light, refreshing shower begins to descend. Each drop lands softly on leaves, creati